Resources

Here are a number of free resources we provide for our visitors and retreat guests to help you in your journey toward a healthy lifestyle.

Articles

Welcome to health and lifestyle articles, where we break down the latest evidence-based research into easy-to-read insights. Empower yourself with knowledge and discover practical tips for a healthier, happier you!

[coming soon]

Recipes

Do you need some inspiration in your kitchen? Welcome to our vibrant collection of delicious plant-based recipes! Discover a world of flavor and creativity with dishes that are not only good for you but also kind to the planet.

[coming soon]

VEGOsmart Cookbook (Swedish only)

Amazing plant-based vegan recipes!

  • Are you new to vegan cooking?
  • Do you want to eat more plant-based food?
  • Has someone in your family, or a good friend, gone vegan?

VEGOsmart, the green cookbook for beginners! Including practical advice and dietary information.

Get tips and inspiration for well-balanced, healthy meals! It can be easier and quicker than you think, and is more about learning to use new ingredients than about what not to eat. Remember, veggie food is smart food – for you, the animals and the environment!

[coming soon]

Videos

Welcome to our library of inspiring and information rich videos! Explore our diverse collection of programs ranging from health tips and exercise routines, to cooking tutorials and insightful interviews. Dive in and start learning today!

[coming soon]

Health Magazine, LifeStyleVIEW

Explore engaging articles, relevant health tips, delicious vegan recipes, and motivation for living sustainably. LifeStyleVIEW is here to inspire you to live life to the fullest – a more active, healthy life. A printed magazine in Swedish and Norwegian is mailed out for free up to four times per year. An English edition is available online here.

[coming soon]