Enjoy one of our all-inclusive packages, designed for rest, renewal, and rejuvenation.
Come for time alone, with a good friend, or someone in your family that you want to spend meaningful time with.
Any of our retreat packages will make a perfect gift or surprise for a special occasion.
Science has demonstrated that rest, relaxation, and spending time in nature are crucial for maintaining optimal mental and physical health. The brain requires downtime to process and create new thoughts instead of just recycling old ones. Retreating into nature, for a few days, can significantly reduce stress, enhance creativity, and improve overall well-being. Studies further show that outdoor activities reduce cortisol levels, boost mood, and improve cognitive function. Even a short nature retreat offers an excellent opportunity to disconnect from everyday pressures, rejuvenate the mind, and foster innovation.
How long you can stay may depend on many factors, yet it is said, that "success depends primarily on one thing — showing up!" So whatever you can do is better than nothing — the longer you stay, the bigger your benefit!
Join us on this transformative journey towards a healthier, more vibrant life.
- A short but meaningful escape!
If you can come for only two days, it is still worth it! Take a short break to unplug from life’s busyness and recharge at beautiful Hagegården Retreat Hotel. Bring someone you love, and join us for a rejuvenating 2-Day Getaway Retreat where you can slow down and spend time together as you explore the scenic nature around our hotel, and enjoy delicious, chef-cooked meals.
Book your getaway today and taste the perfect blend of nature and relaxation that awaits!
- An escape, more sweet than short!
Looking for that perfect, but shorter relaxing retreat? Join us for an inspiring 3-Day Relax Retreat designed to rekindle the flame and invigorate your body and mind. Experience the calming sights and sounds of the outdoors while enjoying the inviting accommodations and delicious plant-based meals.
Take a break from the hustle and bustle, and get away with someone you love! For that little extra, why not book our honeymoon suite?
- Time to reset your rhythm and strengthen relationships!
Disconnect from the busyness of life, allow your stress to melt away, and focus on spending time alone or with someone you truly love. Revive and strengthen the relationship as you bond during nature experiences and make memories for life! Enjoy delicious three-course dinners and a peaceful evening under a starlit sky.
Join us for a transformative 6-Day Nature Retreat designed to revitalize your mind and body and reset your rhythm. Experience the life-changing benefits of nature!
- A restful stay in nature while away from home!
Whether you are in the area visiting friends or relatives, here for business or just sightseeing, Hagegården is a wonderful base to explore from. Nestled among the trees, looking out on the Lake Värmeln, you will find a quiet, inviting place to return each evening. Enjoy your own plans, or join some of our nature activities. As you come back from your day's activities, enjoy a three-course chef-prepared dinner, and maybe a visit to our relax area, or a stroll by the lake to finish the day.
With breakfast included, you choose what else to add and how long to stay (minimum 2 nights).
Included:
Taking some time away from daily stress can work wonders for body, mind and soul. At Hagegården Retreat Hotel, we want you to enjoy the benefits of a break and spending time in nature.
Our concept is powerful, yet simple — realign your life to reflect the rhythm we were designed to have, and experience the power infused in nature for lasting results. Relax as you embrace our calming environment, explore the scenic natural surroundings, and savor the taste of amazing plant-based meals. You will experience reduced stress, increased energy and creativity, and clearer thinking, during your stay with us and upon returning home. Additionally, discover the inspiration and motivation of our resources to help you continue your journey.
Hagegården Retreat Hotel, nestled in the heart of nature, provides guests with unparalleled opportunities for unforgettable nature encounters. Activities such as canoeing on the scenic Lake Värmeln with its many small islands, walking through lush green forests, or biking along charming dirt roads offer numerous benefits. Engaging in these nature activities reduces stress, enhances physical fitness, and fosters a sense of peace and rejuvenation. In our fast-paced world, such immersive experiences in nature are essential for mental well-being and overall health. Make Hagegården your place of refuge, for unforgettable experiences in nature.
Whether you choose the soothing warmth of our sauna, the bubbling comfort of our jacuzzi, the serene embrace of forest bathing, or the peaceful stillness of sitting by the lake, each method offers unique benefits. The sauna helps to eliminate toxins from your body and relieve stress, while the jacuzzi eases muscle tension and improves circulation. Forest bathing immerses you in nature, helping to lower cortisol levels and boost your mood. Meanwhile, sitting by the lake allows you to enjoy the calming effects of water and the gentle sounds of nature, fostering a deep sense of peace and time for reflection. Relax — you deserve it!
At Hagegården Retreat Hotel we believe that plants have the power to improve personal health and to increase environmental sustainability. That's why we serve delicious total plant-based meals! Our chefs prepare meals that are not only bursting with flavor but also offer a wealth of health benefits, making them the perfect fuel for your body during your stay with us. Eating plants helps reduce inflammation, boosts energy levels, and enhances mood — perfect for the relaxation and rejuvenation you seek. By choosing a plant-based menu, you are part of caring for our planet and supporting sustainability and compassion for all.
A holistic approach to health is essential for long-term well-being. We invite you to discover the importance of rest, nature activities, and nutritious plant-based food during your stay at Hagegården. To help kickstart a conversation and stimulate your thinking about lifestyle, we offer a Health Age Test together with a one-on-one coaching session. Each morning, you'll also gain valuable insights into optimizing your health from our thought for the day. Meet the early morning sun as you join a guided walk by the lake, followed by some gentle stretching exercises. Embracing these lifestyle factors not only enhances physical wellness but also nurtures mental clarity and emotional balance long after you return home.
For Bookings Call
+46 570 570 50
Monday–Friday: 9 – 10 and 16 – 18
Sunday: 9 – 10
Saturday: Closed
Hagegården Retreat Hotel
Hagegården 1
67194 Brunskog
Sweden
Included:
Designed for your enjoyment and benefit, yet you decide how much to participate in. A more detailed schedule with time will be available in the reception upon arrival.
Or if you prefer, find a quiet corner and relax with a puzzle, or unwind as you color a picture in our adult coloring books.
Tuesday. Afternoon guided tour; Evening special 3-course dinner; Evening sharing around the fire.
Wednesday. All-day excursion.
Friday. All-day excursion; Evening special 3-course dinner; Evening sharing around the fire.
Saturday. Afternoon guided tour.
NOTE: The schedule is flexible and subject to change, adapting to number of guests and other changeable factors such as weather. For the most up-to-date schedule, check daily updates in the reception or touch base with our reception staff.